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Sep 15

Stomping Grounds

Last night I decided to take a drive after I did an hour of cardio at Chinqua Penn trail. I happened to drive the route I used to run every morning. For about a year I ran two miles: one mile from the gym and one mile back. But then I realized that might not be enough, so I went 1 1/2 miles out and 1 1/2 miles back. Before long, I decided to take bonus runs an Saturday: 3 miles out and 3 miles back. It felt good! I was in fantastic shape and fell awesome.

Now, five years later I am not in nearly the shape I was in then. Last night brought a flood of memories, all good. I am determined to get back in at least as good shape as I was then.

My goal is that when January 1, 2014 comes that I will not need any resolutions since I will have already achieved what would have been my resolutions. I want to be back in shape because I remember how good I felt and looked.

I will post pictures in this blog on January 15, 2014. Keep me accountable!

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