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Jun 01

Take Time To Be

I have adopted the habit of starting each morning with a walk to the park. I carry a backpack with things such as my diary, daily logic puzzles, and MP3 player. There are several park benches I like best, and I sit on them with my backpack and meditate and take time to be.

So far this has shown tremendous benefits. My software development is much faster and better, my exercise regimen is easier and produces better results, and I spend more time in bliss. My plan is to keep this plan going for the next nine weeks until I move to Orlando. Once in Orlando, I hope to establish a similar morning routine.

I highly recommend spending time in nature meditating, thinking grateful thoughts, and just being. If you have experiences similar to mine, it might change your life.